Discuz! Board

热搜: 活动 交友 discuz
查看: 32|回复: 0

Nasal Dilator strips improve sleep quality and reduce snoring. FastTip#71









Rank: 2

发表于 7 天前 | 显示全部楼层 |阅读模式
Noson strips, which are an alternative nasal dilator similar to Noson strip, are a good option to help in reducing snoring. These nasal dilators work by opening the nostril or nasal passage , which improves breathing through the nose. but do they work for you? Can they relieve sleep apnea? These devices are able to treat sleep apnea. Learn more and decide if they are worthy of your time.

Basics on Nasal Dilators
There are two types: nasal dilators that can open the nostrils/nasal passages from the outside, and those that dilate them from the inside. The external dilator often is composed of a rigid strip that is glued to the outer surface of the nose with adhesive similar to the stiffened band-aid. Noson nasal stripes are the most popular, but other brands exist.

Nasal dilators operate similar to lifting the nostrils and sides of the nose to create more space. This may ease breathing, and could reduce the amount of snoring you experience. The increased nasal airflow is the main reason. In ideal circumstances air would be able to flow through the nose and then flow through the throat and into the lung. If the nose becomes blocked, it may be caused by anatomy issues, congestion or a deviated septum congestion caused by allergies or colds, then a trickle of air will be able to enter instead. The airflow could be turbulent and appear like the appearance of a stream that is narrow and rough. The airflow can cause vibrating in the throat, particularly the soft palate and uvula tissues. Utilizing nasal dilators the volume of air entering the nose may be increased, and the air movement is less turbulent? Click for see this treatments of sleep apnea advice here.

Noson Strips are effective in decreasing the amount of snoring. An investigation of 30 people observed that external nasal dilators like Noson strips, were effective in the reduction of the severity. These dilators worked best when the people who snore had no other medical condition that could affect their ability to breathe while they sleep. A few studies have revealed inconsistent results on the effectiveness of these therapies. Noson strips have been proven to be effective in improving sleep apnea. However, snoring was somewhat reduced.

Negative Side effects of Noson Strips
They're unlikely to cause any adverse reactions other than an allergic reaction to the adhesive. Although nasal dilator strips can improve snoring, they do not address sleep apnea. The therapy may not be as effective if the symptoms are reduced. Click for great stop snoring at night and keep your loved ones happy tool here.

Other devices to open your NoseAnother alternative is the internal nasal dilator. It is a device which is inserted into your nostrils , and stays in place during sleep. According to a review of literature, internal nasal dilators have shown a slightly greater improvement in snoring than the external nasal strips. Provent, a prescribed drug as well as Theravent, a similar non-prescription option are also available. After drawing air through the nose and reducing the amount of air exhaled. The devices boost the amount of air that enters your airway to stabilize it and decrease the vibrations that come from snoring.

The Snoring Don't Persist
They are relatively simple to use and can be a feasible option for those who have tried every other option. You may want to give these a shot to test whether they are useful. Nasal dilators could not work for those suffering from sleep apnea. Click for best stop snoring at night and keep your loved ones happy device here.

What are some other ideas you could think of? Consider These Options:
Allergy Treatment (nasal Steroid Sprays such as Flonase. Nasacort. Rhinocort. or oral allergy medications such as Allegra, Zyrtec, Claritin, Singulair, etc.)
Myofunctional therapy
Spray to help with nasal saline
Positional therapy (sleeping on one side)
The head is raised in a bed
Saline rinses (via Neti Pot or as an alternative)
A specialist in ear, neck, and throat surgery (ENT)
Consult your physician if you experience constant snoring, gasping and choking, or other symptoms or signs of sleep apnea.

To determine the issue, you might require having your sleep evaluated. A continuous positive airway Pressure (CPAP) machine, an oral appliance made by dentists, as surgeries on the throat and the nose could be used to treat the issue. All of these may completely eliminate the habit of snoring.

使用道具 举报

您需要登录后才可以回帖 登录 | 立即注册



GMT+8, 2021-10-20 23:35 , Processed in 0.050285 second(s), 18 queries .

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

快速回复 返回顶部 返回列表